Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍗
Very little chicken Calories
Very little chicken
CALORIES
GI
POTASSIUM
FIBER
Very little chicken Nutrition Facts
Selected: 100 g
165
KCAL / 100G
Carbs
0g
· 0%
Protein
31g
· 79%
Fat
3.6g
· 21%
Fiber
0g
Very little chicken Vitamins & Minerals
Vitamins
B3
13.7mg · 86% DV
B6
0.6mg · 35% DV
B5
1mg · 20% DV
B12
0.3µg · 13% DV
Minerals
Selenium
27µg · 49% DV
Phosphorus
210mg · 30% DV
Zinc
1mg · 9% DV
Potassium ⭐
256mg · 8% DV
Very little chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Very little chicken Processed?
NOVA 1
Unprocessed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Very little chicken Contain Allergens?
No known major allergens
Which Diets Is Very little chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Very little chicken Fat Profile
SATURATED
1g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 7.1:1
Above the ideal 4:1 (7.1:1).
Foods Similar to Very little chicken
Very little chicken — Frequently Asked Questions
Is a very small portion of chicken filling on its own?
A small amount of chicken provides protein, but it may not be satisfying enough as a complete meal by itself. Pair it with vegetables, salad, or a grain-based side if appropriate for your eating pattern.
What can I make with a very small amount of leftover chicken?
Small pieces of chicken work well in an omelette, soup, salad, vegetable stir-fry, or sandwich filling. They add savoury flavour and protein without needing to be the main component of the dish.
Is it safe to reheat cooked chicken?
Yes, if the chicken was cooled promptly and refrigerated, it can be reheated thoroughly once. It should be steaming hot throughout, and chicken left at room temperature for too long should be discarded.
How long does cooked chicken keep in the refrigerator?
Cooked chicken generally keeps for 3 to 4 days in a covered container in the refrigerator. Discard it sooner if it develops an unusual smell, colour, or texture.
Can a small amount of cooked chicken be frozen?
Yes, cooked chicken can be frozen in an airtight container or freezer bag. Freezing it in small portions makes it easier to thaw only what you plan to use.
Can chicken be refrozen after thawing?
Chicken thawed in the refrigerator can be refrozen before cooking, although its texture may decline. Chicken thawed at room temperature or in warm water should not be refrozen.
Which seasonings work well with a small portion of chicken?
Black pepper, oregano, cumin, paprika, garlic, and lemon complement chicken well. A yogurt- or lemon-based marinade can also make small pieces taste juicier and more flavourful.
How can I keep a small amount of chicken from drying out?
Cook small chicken pieces quickly and avoid leaving them over heat longer than necessary. Letting the meat rest briefly after cooking also helps it retain more moisture.
Is a very small amount of chicken useful after exercise?
Chicken can contribute protein to a post-workout meal. If the portion is very small, combine it with other foods such as vegetables and, when needed, a carbohydrate source to make a more substantial recovery meal.
Should raw chicken be washed before cooking?
No. Washing raw chicken can spread bacteria through splashing water onto hands, sinks, and nearby surfaces; thorough cooking and careful kitchen hygiene are safer.
Have another question about Very little chicken?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.