1 cup (medium) of Chicken vermicelli wedding soup (240 g) has 173 calories. That works out to 72 calories per 100 g. It contains 16.3 g of carbs, 12.5 g of protein, 6.2 g of fat and 1 g of fiber. Its 18.7 µg of Selenium covers 34% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Chicken vermicelli wedding soup Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.8g

· 2% DV

Protein

5.2g

· 10% DV

Fat

2.6g

· 3% DV

Fiber

0.4g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 38% · Protein 29% · Fat 33%

Chicken vermicelli wedding soup Vitamins & Minerals

Vitamins

1.9mg · 12% DV

0.14mg · 8% DV

0.08mg · 6% DV

0.29mg · 6% DV

Minerals

Selenium

7.8µg · 14% DV

Sodium

285mg · 12% DV

Phosphorus

61mg · 9% DV

Iron

1mg · 6% DV

How Nutritious Is Chicken vermicelli wedding soup?

Nutrient density

Medium

48/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

43/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Chicken vermicelli wedding soup Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Chicken vermicelli wedding soup

To burn the 72 calories in 100 g:

🚶

18min

Walking (5 km/h)

🏃

7min

Running (8 km/h)

🚴

10min

Cycling

🏊

8min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Chicken vermicelli wedding soup Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken vermicelli wedding soup Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chicken vermicelli wedding soup Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken vermicelli wedding soup Fat Profile

SATURATED

0.68g

MONOUNSATURATED

0.98g

POLYUNSATURATED

0.48g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Compare Chicken vermicelli wedding soup

🍲vs🧴

Chicken vermicelli wedding soup vs Hawthorn Vinegar54 kcal more per 100 g

→🍲vs🌯

Chicken vermicelli wedding soup vs Tantuni138 kcal fewer per 100 g

→🍲vs🌯

Chicken vermicelli wedding soup vs Chicken Wrap123 kcal fewer per 100 g

→🍲vs🍫

Chicken vermicelli wedding soup vs Protein Bar278 kcal fewer per 100 g

→

Foods Similar to Chicken vermicelli wedding soup

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026