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Chicken vegetable pizza Calories
Protein-containing mixed pizza with vegetables
CALORIES
GI
POTASSIUM
FIBER
Chicken vegetable pizza Nutrition Facts
Selected: 100 g
248
KCAL / 100G
Carbs
25.8g
· 42%
Protein
12.4g
· 20%
Fat
10.4g
· 38%
Fiber
2.3g
Chicken vegetable pizza Vitamins & Minerals
Vitamins
B3
3.4mg · 21% DV
Biotin
4µg · 13% DV
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
196mg · 28% DV
Sodium
540mg · 23% DV
Calcium
168mg · 17% DV
Chicken vegetable pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken vegetable pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken vegetable pizza Contain Allergens?
Contains these allergens:
Which Diets Is Chicken vegetable pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken vegetable pizza Fat Profile
SATURATED
4.1g
MONOUNSATURATED
3.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 37:1
Above the ideal 4:1 (37:1).
Foods Similar to Chicken vegetable pizza
Chicken vegetable pizza — Frequently Asked Questions
Is chicken vegetable pizza better reheated in the oven or a pan?
An oven usually restores a crisper crust and heats the cheese more evenly. In a pan, use low heat with a lid so the topping warms through without burning the base.
Can chicken vegetable pizza be eaten safely the next day?
It can usually be eaten the next day if it was refrigerated within two hours of being prepared. Store it in an airtight container and reheat it until the center is thoroughly hot.
Can chicken vegetable pizza be frozen?
Yes, wrap slices individually before freezing. For the best texture, reheat from frozen in the oven and do not refreeze pizza that has already been thawed.
Do the vegetables make chicken vegetable pizza a food you can eat without limits?
No. Vegetables add variety and flavor, but the crust, cheese, and processed components still make portion awareness useful.
What goes well with chicken vegetable pizza?
A large salad with little or no creamy dressing adds extra vegetables and makes the meal feel more filling. Water or an unsweetened drink is generally a more balanced pairing than a sugary beverage.
Is chicken vegetable pizza suitable before a workout?
Right before intense exercise, it may feel heavy because cheese and fat can slow digestion. If you choose it, have a smaller serving a few hours before training rather than immediately beforehand.
Is chicken vegetable pizza a good post-workout meal?
The chicken and cheese provide protein while the crust supplies carbohydrate, so it can fit an occasional post-workout meal. Include fluids and other nutrient-rich foods across the day rather than relying on pizza alone for recovery.
Is chicken vegetable pizza lighter than pepperoni or sausage pizza?
Chicken and vegetables can be a less rich topping choice than fatty processed meats in many recipes. However, the final result still depends on the amount of cheese, the crust, and added sauces.
How can you tell whether the chicken on a pizza is fully cooked?
The chicken should not look pink or raw in the middle, and every piece should be hot throughout. When making pizza at home with raw chicken, cook it fully before serving.
Who should be careful with chicken vegetable pizza?
People with gluten or dairy allergies should check ingredients carefully, as cross-contact can occur. Those limiting salt or managing reflux may also need to be mindful of cheesy, salty, or heavily sauced versions.
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Nutrition data compiled from USDA FoodData Central and scientific sources.