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Chicken Tombik Döner Calories
Chicken döner in tombik bread with salad and sauce
CALORIES
GI
POTASSIUM
FIBER
Chicken Tombik Döner Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
22g
· 48%
Protein
11.5g
· 25%
Fat
5.5g
· 27%
Fiber
2g
Chicken Tombik Döner Vitamins & Minerals
Vitamins
B3
3.5mg · 22% DV
B6
0.22mg · 13% DV
B5
0.6mg · 12% DV
B2
0.12mg · 9% DV
Minerals
Sodium
420mg · 18% DV
Phosphorus
95mg · 14% DV
Selenium
7µg · 13% DV
Zinc
1mg · 9% DV
Chicken Tombik Döner Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Tombik Döner Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Tombik Döner Contain Allergens?
Contains these allergens:
Which Diets Is Chicken Tombik Döner Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Tombik Döner Fat Profile
SATURATED
1.3g
MONOUNSATURATED
2g
POLYUNSATURATED
1g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
Foods Similar to Chicken Tombik Döner
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Nutrition data compiled from USDA FoodData Central and scientific sources.