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Chicken thigh with chips Calories
Protein-rich, energy-dense meal
CALORIES
GI
POTASSIUM
FIBER
Chicken thigh with chips Nutrition Facts
Selected: 100 g
238
KCAL / 100G
Carbs
12.8g
· 21%
Protein
17.5g
· 29%
Fat
13.2g
· 50%
Fiber
1.4g
Chicken thigh with chips Vitamins & Minerals
Vitamins
B3
5.8mg · 36% DV
B6
0.32mg · 19% DV
B5
0.85mg · 17% DV
Biotin
5µg · 17% DV
Minerals
Selenium
17µg · 31% DV
Phosphorus
170mg · 24% DV
Zinc
2mg · 18% DV
Sodium
255mg · 11% DV
Chicken thigh with chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken thigh with chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken thigh with chips Contain Allergens?
No known major allergens
Which Diets Is Chicken thigh with chips Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken thigh with chips Fat Profile
SATURATED
3.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 30.8:1
Above the ideal 4:1 (30.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.