🍗
Chicken thigh, grilled (raw, skinless boneless) Calories
High protein, fat-soluble vitamins, raw and grill-ready
CALORIES
GI
POTASSIUM
FIBER
Chicken thigh, grilled (raw, skinless boneless) Nutrition Facts
Selected: 100 g
143
KCAL / 100G
Carbs
0g
· 0%
Protein
17.5g
· 49%
Fat
8.2g
· 51%
Fiber
0g
Chicken thigh, grilled (raw, skinless boneless) Vitamins & Minerals
Vitamins
B6
0.5mg · 29% DV
B3
4.5mg · 28% DV
B5
1.1mg · 22% DV
Biotin
4µg · 13% DV
Minerals
Selenium
15µg · 27% DV
Phosphorus
170mg · 24% DV
Zinc
2mg · 18% DV
Potassium ⭐
240mg · 7% DV
Chicken thigh, grilled (raw, skinless boneless) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken thigh, grilled (raw, skinless boneless) Processed?
NOVA 1
Unprocessed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken thigh, grilled (raw, skinless boneless) Contain Allergens?
No known major allergens
Which Diets Is Chicken thigh, grilled (raw, skinless boneless) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken thigh, grilled (raw, skinless boneless) Fat Profile
SATURATED
2.2g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 18.8:1
Above the ideal 4:1 (18.8:1).
Foods Similar to Chicken thigh, grilled (raw, skinless boneless)
Have another question about Chicken thigh, grilled (raw, skinless boneless)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.