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Grilled creamy skinless chicken thigh Calories
High in protein, lower fat due to no skin, moderately rich from creamy sauce
CALORIES
GI
POTASSIUM
FIBER
Grilled creamy skinless chicken thigh Nutrition Facts
Selected: 100 g
208
KCAL / 100G
Carbs
2.1g
· 4%
Protein
24.8g
· 48%
Fat
11.1g
· 48%
Fiber
0g
Grilled creamy skinless chicken thigh Vitamins & Minerals
Vitamins
B3
7.4mg · 46% DV
B6
0.42mg · 25% DV
B5
1.05mg · 21% DV
Biotin
5.2µg · 17% DV
Minerals
Selenium
24µg · 44% DV
Phosphorus
215mg · 31% DV
Zinc
2mg · 18% DV
Sodium
285mg · 12% DV
Grilled creamy skinless chicken thigh Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grilled creamy skinless chicken thigh Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grilled creamy skinless chicken thigh Contain Allergens?
Contains these allergens:
Which Diets Is Grilled creamy skinless chicken thigh Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Grilled creamy skinless chicken thigh Fat Profile
SATURATED
3.1g
MONOUNSATURATED
4.5g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 13.1:1
Above the ideal 4:1 (13.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.