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Chicken Sultan Kebab with Béchamel and Kashar Calories
Protein-rich baked Turkish chicken dish topped with kashar and béchamel
CALORIES
GI
POTASSIUM
FIBER
Chicken Sultan Kebab with Béchamel and Kashar Nutrition Facts
Selected: 100 g
167
KCAL / 100G
Carbs
9.8g
· 23%
Protein
12.4g
· 30%
Fat
8.8g
· 47%
Fiber
1.1g
Chicken Sultan Kebab with Béchamel and Kashar Vitamins & Minerals
Vitamins
B3
4.5mg · 28% DV
B6
0.36mg · 21% DV
B12
0.42µg · 18% DV
B2
0.17mg · 13% DV
Minerals
Selenium
16.4µg · 30% DV
Phosphorus
178mg · 25% DV
Calcium
149mg · 15% DV
Sodium
348mg · 15% DV
Chicken Sultan Kebab with Béchamel and Kashar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Sultan Kebab with Béchamel and Kashar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Sultan Kebab with Béchamel and Kashar Contain Allergens?
Contains these allergens:
Which Diets Is Chicken Sultan Kebab with Béchamel and Kashar Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Sultan Kebab with Béchamel and Kashar Fat Profile
SATURATED
3.62g
MONOUNSATURATED
2.72g
POLYUNSATURATED
1.05g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
Foods Similar to Chicken Sultan Kebab with Béchamel and Kashar
Chicken Sultan Kebab with Béchamel and Kashar — Frequently Asked Questions
How many calories are in chicken Sultan kebab with béchamel and Kashar cheese?
Chicken Sultan kebab with béchamel and Kashar cheese contains 167 calories per 100 g. Total calories depend on the portion size eaten.
How much protein does chicken Sultan kebab with béchamel and Kashar cheese have?
This dish provides 12.4 g of protein per 100 g. Its protein content can contribute to the protein content of a meal.
Is chicken Sultan kebab with béchamel and Kashar cheese low glycemic?
It has a glycemic index of 42. This falls within the low glycemic index range.
Is chicken Sultan kebab with béchamel and Kashar cheese suitable for a diet?
It can fit into a meal plan when portion size is considered, with 167 calories per 100 g. It is compatible with omnivore, Mediterranean, and flexitarian eating patterns.
Does chicken Sultan kebab with béchamel and Kashar cheese contain carbohydrates?
Yes, it contains 9.8 g of carbohydrates per 100 g. The carbohydrate amount increases with the serving size.
How much fat is in chicken Sultan kebab with béchamel and Kashar cheese?
Chicken Sultan kebab with béchamel and Kashar cheese contains 8.8 g of fat per 100 g. Fat contributes to its total calorie content.
Is chicken Sultan kebab with béchamel and Kashar cheese filling?
Its 12.4 g of protein per 100 g may contribute to fullness as part of a meal. It also contains 1.1 g of fiber per 100 g.
Does chicken Sultan kebab with béchamel and Kashar cheese contain gluten?
Yes, this product contains gluten. It is not suitable for people with celiac disease or gluten sensitivity.
Does chicken Sultan kebab with béchamel and Kashar cheese contain dairy or eggs?
Yes, it contains dairy and eggs. People with dairy, egg, or gluten allergies should avoid it.
Is chicken Sultan kebab with béchamel and Kashar cheese processed?
Yes, it is classified as a processed food. Consider portion size and how often you eat it within your overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.