Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🥔
Chicken-stuffed baked potato Calories
Source of protein and potassium
CALORIES
GI
POTASSIUM
FIBER
Chicken-stuffed baked potato Nutrition Facts
Selected: 100 g
132
KCAL / 100G
Carbs
17.2g
· 52%
Protein
9.1g
· 27%
Fat
3.1g
· 21%
Fiber
2g
Chicken-stuffed baked potato Vitamins & Minerals
Vitamins
B3
4.1mg · 26% DV
B6
0.36mg · 21% DV
B5
0.56mg · 11% DV
B1
0.1mg · 8% DV
Minerals
Phosphorus
137mg · 20% DV
Selenium
10.4µg · 19% DV
Potassium ⭐
356mg · 10% DV
Zinc
1mg · 9% DV
Chicken-stuffed baked potato Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken-stuffed baked potato Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken-stuffed baked potato Contain Allergens?
No known major allergens
Which Diets Is Chicken-stuffed baked potato Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken-stuffed baked potato Fat Profile
SATURATED
0.75g
MONOUNSATURATED
1.05g
POLYUNSATURATED
0.48g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Chicken-stuffed baked potato
Chicken-stuffed baked potato — Frequently Asked Questions
Why does chicken-stuffed baked potato sometimes turn out dry?
It can become dry when the potato is overbaked or the chicken is held over high heat for too long. Keep the chicken moist and mash the potato flesh with a small amount of yogurt, olive oil, or warm milk for a softer filling.
Can chicken-stuffed baked potatoes be made ahead?
Yes. Prepare the cooked chicken filling and baked potatoes separately, refrigerate them in covered containers, and assemble close to serving time to prevent the potato from becoming watery and the chicken from drying out.
How long does cooked chicken-stuffed baked potato keep in the fridge?
When cooled promptly and stored in a sealed container, it should generally be eaten within 3 to 4 days. Reheat until hot throughout, and discard food that has been left at room temperature for an extended period.
Can chicken-stuffed baked potato be frozen?
The cooked chicken filling freezes well, but baked potato can become watery or grainy after thawing. For the best texture, freeze the chicken filling and bake fresh potatoes on the day you serve it.
Is chicken-stuffed baked potato better before or after a workout?
It can work well after exercise because it combines carbohydrate-rich potato with protein from chicken. Before training, choose a smaller, less fatty serving if a large meal tends to feel heavy in your stomach.
What should I serve with chicken-stuffed baked potato for a more balanced meal?
A large leafy salad with lemon, rocket, or a yogurt-based vegetable salad pairs well. Vegetables add volume and variety, while lemon can support the absorption of iron from the meal.
Is chicken breast or chicken thigh better for a stuffed baked potato?
Chicken breast has a milder, lighter texture, while thigh meat is usually juicier and more flavorful. If using thigh, removing the skin and excess visible fat helps keep the filling from becoming overly rich.
Is using sweet potato automatically healthier than regular potato?
Not automatically. Both are nutritious starchy vegetables, and the better choice depends on your preferences, the rest of the recipe, and portion size rather than the potato type alone.
Is there a food poisoning risk with chicken-stuffed baked potato?
The risk rises if chicken is undercooked or if the finished dish sits at room temperature for too long. Avoid cross-contamination from raw chicken, cook it thoroughly, and refrigerate leftovers promptly.
Can I eat chicken-stuffed baked potato for lunch every day?
A homemade version with plenty of vegetables and moderate sauces can be a balanced lunch from time to time. For a more varied diet, rotate it with meals based on fish, eggs, legumes, and different vegetables.
Have another question about Chicken-stuffed baked potato?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.