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Fried chicken strips Calories
Crispy outside, tender inside protein source
CALORIES
GI
POTASSIUM
FIBER
Fried chicken strips Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
14g
· 22%
Protein
19.5g
· 31%
Fat
13.5g
· 47%
Fiber
0.8g
Fried chicken strips Vitamins & Minerals
Vitamins
B3
7.8mg · 49% DV
B6
0.48mg · 28% DV
Biotin
6µg · 20% DV
B5
0.85mg · 17% DV
Minerals
Phosphorus
180mg · 26% DV
Selenium
13µg · 24% DV
Sodium
480mg · 21% DV
Zinc
1mg · 9% DV
Fried chicken strips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried chicken strips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried chicken strips Contain Allergens?
Contains these allergens:
Which Diets Is Fried chicken strips Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried chicken strips Fat Profile
SATURATED
2.8g
MONOUNSATURATED
5.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 17.1:1
Above the ideal 4:1 (17.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.