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Chicken spinach pizza Calories
Protein-rich pizza with chicken, cheese, and spinach
CALORIES
GI
POTASSIUM
FIBER
Chicken spinach pizza Nutrition Facts
Selected: 100 g
266
KCAL / 100G
Carbs
24.8g
· 37%
Protein
14.2g
· 21%
Fat
12.1g
· 42%
Fiber
2.1g
Chicken spinach pizza Vitamins & Minerals
Vitamins
B3
3.4mg · 21% DV
B12
0.42µg · 18% DV
Biotin
5µg · 17% DV
B2
0.19mg · 15% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
214mg · 31% DV
Sodium
548mg · 24% DV
Calcium
182mg · 18% DV
Chicken spinach pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken spinach pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken spinach pizza Contain Allergens?
Contains these allergens:
Which Diets Is Chicken spinach pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken spinach pizza Fat Profile
SATURATED
4.9g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 29.7:1
Above the ideal 4:1 (29.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.