🍲
Chicken soup (with tomato paste, no flour) Calories
Protein-rich, low carb, gluten-free, enriched with tomato paste
CALORIES
GI
POTASSIUM
FIBER
Chicken soup (with tomato paste, no flour) Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
3.2g
· 32%
Protein
4.2g
· 42%
Fat
1.2g
· 26%
Fiber
0.6g
Chicken soup (with tomato paste, no flour) Vitamins & Minerals
Vitamins
Vitamin A
45µg · 5% DV
B6
0.09mg · 5% DV
B3
0.65mg · 4% DV
B5
0.22mg · 4% DV
Minerals
Sodium
240mg · 10% DV
Selenium
2.5µg · 5% DV
Phosphorus
38mg · 5% DV
Potassium ⭐
120mg · 4% DV
Chicken soup (with tomato paste, no flour) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken soup (with tomato paste, no flour) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken soup (with tomato paste, no flour) Contain Allergens?
No known major allergens
Which Diets Is Chicken soup (with tomato paste, no flour) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken soup (with tomato paste, no flour) Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Chicken soup (with tomato paste, no flour)
Have another question about Chicken soup (with tomato paste, no flour)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.