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Chicken Soup with Rice Calories
Nutritious chicken soup with rice
CALORIES
GI
POTASSIUM
FIBER
Chicken Soup with Rice Nutrition Facts
Selected: 100 g
55
KCAL / 100G
Carbs
6.5g
· 51%
Protein
3.2g
· 25%
Fat
1.3g
· 24%
Fiber
0.3g
Chicken Soup with Rice Vitamins & Minerals
Vitamins
B3
0.7mg · 4% DV
B5
0.19mg · 4% DV
B6
0.06mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Sodium
320mg · 14% DV
Selenium
2.5µg · 5% DV
Phosphorus
35mg · 5% DV
Potassium ⭐
85mg · 3% DV
Chicken Soup with Rice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Soup with Rice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Soup with Rice Contain Allergens?
No known major allergens
Which Diets Is Chicken Soup with Rice Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Soup with Rice Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
Foods Similar to Chicken Soup with Rice
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Nutrition data compiled from USDA FoodData Central and scientific sources.