🍲
Chicken soup with carrot and potato Calories
Balanced soup rich in protein, vitamins, minerals, low fat, fiber
CALORIES
GI
POTASSIUM
FIBER
Chicken soup with carrot and potato Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
5.7g
· 53%
Protein
3.2g
· 30%
Fat
0.8g
· 17%
Fiber
1.1g
Chicken soup with carrot and potato Vitamins & Minerals
Vitamins
Vitamin A
120µg · 13% DV
B5
0.25mg · 5% DV
B12
0.13µg · 5% DV
B2
0.05mg · 4% DV
Minerals
Sodium
210mg · 9% DV
Selenium
2.5µg · 5% DV
Phosphorus
32mg · 5% DV
Potassium ⭐
110mg · 3% DV
Chicken soup with carrot and potato Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken soup with carrot and potato Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken soup with carrot and potato Contain Allergens?
No known major allergens
Which Diets Is Chicken soup with carrot and potato Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken soup with carrot and potato Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Chicken soup with carrot and potato
Have another question about Chicken soup with carrot and potato?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.