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Chicken soup with almonds Calories
Contains protein and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Chicken soup with almonds Nutrition Facts
Selected: 100 g
68
KCAL / 100G
Carbs
2.4g
· 14%
Protein
5.8g
· 34%
Fat
3.9g
· 52%
Fiber
0.5g
Chicken soup with almonds Vitamins & Minerals
Vitamins
B3
2.1mg · 13% DV
B6
0.12mg · 7% DV
Biotin
2µg · 7% DV
B5
0.32mg · 6% DV
Minerals
Sodium
280mg · 12% DV
Selenium
6.5µg · 12% DV
Phosphorus
62mg · 9% DV
Iron
1mg · 6% DV
Chicken soup with almonds Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken soup with almonds Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken soup with almonds Contain Allergens?
Contains these allergens:
Which Diets Is Chicken soup with almonds Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken soup with almonds Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1.6g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Chicken soup with almonds
Chicken soup with almonds — Frequently Asked Questions
How many calories are in chicken soup with almonds?
Chicken soup with almonds provides 68 calories per 100 g. It also contains 5.8 g of protein, 2.4 g of carbohydrates, and 3.9 g of fat per 100 g.
Is chicken soup with almonds low glycemic?
Yes. Chicken soup with almonds has a glycemic index of 15, which is considered low.
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Nutrition data compiled from USDA FoodData Central and scientific sources.