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Chicken soup (low rice) Calories
Protein source, low carb, warm and light
CALORIES
GI
POTASSIUM
FIBER
Chicken soup (low rice) Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
2.8g
· 28%
Protein
4.2g
· 41%
Fat
1.4g
· 31%
Fiber
0.3g
Chicken soup (low rice) Vitamins & Minerals
Vitamins
B3
1.1mg · 7% DV
B5
0.28mg · 6% DV
B6
0.09mg · 5% DV
B12
0.13µg · 5% DV
Minerals
Sodium
260mg · 11% DV
Selenium
3.2µg · 6% DV
Phosphorus
38mg · 5% DV
Potassium ⭐
85mg · 3% DV
Chicken soup (low rice) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken soup (low rice) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken soup (low rice) Contain Allergens?
No known major allergens
Which Diets Is Chicken soup (low rice) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken soup (low rice) Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
Foods Similar to Chicken soup (low rice)
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Nutrition data compiled from USDA FoodData Central and scientific sources.