🍲
Chicken soup (low fat) Calories
Protein source, low fat, warm soup
CALORIES
GI
POTASSIUM
FIBER
Chicken soup (low fat) Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
3.2g
· 36%
Protein
4.2g
· 47%
Fat
0.7g
· 17%
Fiber
0.4g
Chicken soup (low fat) Vitamins & Minerals
Vitamins
B6
0.08mg · 5% DV
B3
0.7mg · 4% DV
B5
0.22mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Sodium
260mg · 11% DV
Selenium
3.2µg · 6% DV
Phosphorus
38mg · 5% DV
Potassium ⭐
110mg · 3% DV
Chicken soup (low fat) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken soup (low fat) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken soup (low fat) Contain Allergens?
No known major allergens
Which Diets Is Chicken soup (low fat) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken soup (low fat) Fat Profile
SATURATED
0.18g
MONOUNSATURATED
0.22g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 3.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Chicken soup (low fat)
Have another question about Chicken soup (low fat)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.