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Low GI

Chicken soup with extra meat Calories

Protein-rich classic chicken soup with extra chicken meat and vegetables.

CALORIES

65kcal

GI

35low

POTASSIUM

120mg

FIBER

0.6g

Chicken soup with extra meat Nutrition Facts

Selected: 100 g

65

KCAL / 100G

Carbs

3.2g

· 21%

Protein

7.2g

· 47%

Fat

2.2g

· 32%

Fiber

0.6g

Chicken soup with extra meat Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

B3

1.2mg · 8% DV

B6

0.13mg · 8% DV

B5

0.35mg · 7% DV

Minerals

Sodium

230mg · 10% DV

Selenium

4.7µg · 9% DV

Phosphorus

52mg · 7% DV

Potassium

120mg · 4% DV

Chicken soup with extra meat Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken soup with extra meat Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken soup with extra meat Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chicken soup with extra meat Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken soup with extra meat Fat Profile

SATURATED

0.6g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Chicken soup with extra meat

🍳

Fried egg

196 kcal

🧀🍳

Cheese omelet

210 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked egg

155 kcal

🍳

Scrambled eggs

149 kcal

🍳

Scrambled eggs

149 kcal

🍳

Scrambled eggs

149 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.