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Chicken Soup (Extra Chicken) Calories
High-protein, low-fat, warm and nourishing chicken soup.
CALORIES
GI
POTASSIUM
FIBER
Chicken Soup (Extra Chicken) Nutrition Facts
Selected: 100 g
60
KCAL / 100G
Carbs
2.5g
· 18%
Protein
7.2g
· 51%
Fat
2g
· 31%
Fiber
0.3g
Chicken Soup (Extra Chicken) Vitamins & Minerals
Vitamins
B3
2.2mg · 14% DV
B5
0.6mg · 12% DV
B6
0.15mg · 9% DV
B2
0.07mg · 5% DV
Minerals
Sodium
320mg · 14% DV
Selenium
7µg · 13% DV
Phosphorus
65mg · 9% DV
Potassium ⭐
110mg · 3% DV
Chicken Soup (Extra Chicken) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Soup (Extra Chicken) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Soup (Extra Chicken) Contain Allergens?
No known major allergens
Which Diets Is Chicken Soup (Extra Chicken) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Soup (Extra Chicken) Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Chicken Soup (Extra Chicken)
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Nutrition data compiled from USDA FoodData Central and scientific sources.