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Chicken Soup with Carrots and Noodles Calories
Source of protein and fiber, low fat, immune-supporting
CALORIES
GI
POTASSIUM
FIBER
Chicken Soup with Carrots and Noodles Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
5.6g
· 51%
Protein
3.2g
· 29%
Fat
1g
· 20%
Fiber
0.7g
Chicken Soup with Carrots and Noodles Vitamins & Minerals
Vitamins
Vitamin A
85µg · 9% DV
B2
0.05mg · 4% DV
B3
0.6mg · 4% DV
B5
0.18mg · 4% DV
Minerals
Sodium
320mg · 14% DV
Phosphorus
32mg · 5% DV
Selenium
2.2µg · 4% DV
Potassium ⭐
110mg · 3% DV
Chicken Soup with Carrots and Noodles Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Soup with Carrots and Noodles Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Soup with Carrots and Noodles Contain Allergens?
Contains these allergens:
Which Diets Is Chicken Soup with Carrots and Noodles Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Soup with Carrots and Noodles Fat Profile
SATURATED
0.25g
MONOUNSATURATED
0.32g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Chicken Soup with Carrots and Noodles
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Nutrition data compiled from USDA FoodData Central and scientific sources.