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Chicken Soup Broth Calories
Low calorie, light protein, source of minerals and vitamins
CALORIES
GI
POTASSIUM
FIBER
Chicken Soup Broth Nutrition Facts
Selected: 100 g
10
KCAL / 100G
Carbs
0.5g
· 19%
Protein
1.5g
· 56%
Fat
0.3g
· 25%
Fiber
0g
Chicken Soup Broth Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B6
0.03mg · 2% DV
Biotin
0.5µg · 2% DV
Vitamin A
5µg · 1% DV
Minerals
Sodium
250mg · 11% DV
Selenium
1µg · 2% DV
Calcium
5mg · 1% DV
Iodine
1µg · 1% DV
Chicken Soup Broth Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Soup Broth Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Soup Broth Contain Allergens?
No known major allergens
Which Diets Is Chicken Soup Broth Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Soup Broth Fat Profile
SATURATED
0.08g
MONOUNSATURATED
0.09g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Chicken Soup Broth
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Nutrition data compiled from USDA FoodData Central and scientific sources.