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🍢

Low GI
💪High Protein

Chicken simit kebab Calories

High-protein traditional kebab with sesame and simit bread

CALORIES

238kcal

GI

28low

POTASSIUM

255mg

FIBER

1.4g

Chicken simit kebab Nutrition Facts

Selected: 100 g

238

KCAL / 100G

Carbs

10.6g

· 18%

Protein

17.8g

· 30%

Fat

13.8g

· 52%

Fiber

1.4g

Chicken simit kebab Vitamins & Minerals

Vitamins

B3

7.1mg · 44% DV

B6

0.46mg · 27% DV

Biotin

6µg · 20% DV

B5

0.82mg · 16% DV

Minerals

Selenium

19µg · 35% DV

Phosphorus

185mg · 26% DV

Zinc

2mg · 18% DV

Sodium

420mg · 18% DV

Chicken simit kebab Glycemic Index

GLYCEMIC INDEX

28
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken simit kebab Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken simit kebab Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame yes

Which Diets Is Chicken simit kebab Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken simit kebab Fat Profile

SATURATED

3.4g

MONOUNSATURATED

5.6g

POLYUNSATURATED

2.4g

⚖️

Omega 6:3 ratio 42:1

Above the ideal 4:1 (42:1).

Foods Similar to Chicken simit kebab

🥩

Ground Beef

250 kcal

🍢

Chicken Skewer

140 kcal

🥩

Sauteed Lamb

230 kcal

🍗

Smoked Turkey

110 kcal

🥩

Beef Kavurma

230 kcal

🍆🍖

Meatballs with Eggplant Purée

155 kcal

🥩

Beef Cubed

250 kcal

🍗

Chicken fillet (cooked)

165 kcal

Chicken simit kebab — Frequently Asked Questions

How many calories are in chicken simit kebab?

Chicken simit kebab contains 238 calories per 100 g. It also provides 17.8 g of protein, 10.6 g of carbohydrates, and 13.8 g of fat per 100 g.

Is chicken simit kebab suitable for a low-glycemic diet?

Chicken simit kebab has a glycemic index of 28, which is low. It contains 10.6 g of carbohydrates and 1.4 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.