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Chicken Sauteed with Mushrooms & Peppers Calories
Lean protein, low fat, rich in vegetables
CALORIES
GI
POTASSIUM
FIBER
Chicken Sauteed with Mushrooms & Peppers Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
4.2g
· 16%
Protein
14.5g
· 56%
Fat
3.2g
· 28%
Fiber
1.2g
Chicken Sauteed with Mushrooms & Peppers Vitamins & Minerals
Vitamins
B3
6.5mg · 41% DV
B6
0.45mg · 26% DV
Vitamin C
18mg · 20% DV
B5
0.85mg · 17% DV
Minerals
Selenium
10.5µg · 19% DV
Phosphorus
135mg · 19% DV
Sodium
220mg · 10% DV
Zinc
1mg · 9% DV
Chicken Sauteed with Mushrooms & Peppers Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Sauteed with Mushrooms & Peppers Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Sauteed with Mushrooms & Peppers Contain Allergens?
No known major allergens
Which Diets Is Chicken Sauteed with Mushrooms & Peppers Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Sauteed with Mushrooms & Peppers Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 3.8:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Chicken Sauteed with Mushrooms & Peppers
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Nutrition data compiled from USDA FoodData Central and scientific sources.