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Chicken sautéed with turmeric, garlic, and olive oil Calories
High protein, healthy fats, antioxidant turmeric and garlic
CALORIES
GI
POTASSIUM
FIBER
Chicken sautéed with turmeric, garlic, and olive oil Nutrition Facts
Selected: 100 g
155
KCAL / 100G
Carbs
2.1g
· 5%
Protein
20.7g
· 53%
Fat
7.2g
· 42%
Fiber
0.6g
Chicken sautéed with turmeric, garlic, and olive oil Vitamins & Minerals
Vitamins
B3
7.8mg · 49% DV
B6
0.45mg · 26% DV
B5
0.85mg · 17% DV
Biotin
3.5µg · 12% DV
Minerals
Selenium
13µg · 24% DV
Phosphorus
170mg · 24% DV
Zinc
1mg · 9% DV
Potassium ⭐
260mg · 8% DV
Chicken sautéed with turmeric, garlic, and olive oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken sautéed with turmeric, garlic, and olive oil Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken sautéed with turmeric, garlic, and olive oil Contain Allergens?
No known major allergens
Which Diets Is Chicken sautéed with turmeric, garlic, and olive oil Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken sautéed with turmeric, garlic, and olive oil Fat Profile
SATURATED
1.7g
MONOUNSATURATED
3.6g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 9.3:1
Above the ideal 4:1 (9.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.