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Chicken sautéed cheese stuffed potato Calories
Source of protein and calcium
CALORIES
GI
POTASSIUM
FIBER
Chicken sautéed cheese stuffed potato Nutrition Facts
Selected: 100 g
143
KCAL / 100G
Carbs
14.1g
· 39%
Protein
10.2g
· 28%
Fat
5.2g
· 33%
Fiber
1.5g
Chicken sautéed cheese stuffed potato Vitamins & Minerals
Vitamins
B3
3.8mg · 24% DV
B6
0.32mg · 19% DV
B12
0.35µg · 15% DV
B2
0.16mg · 12% DV
Minerals
Selenium
13.5µg · 25% DV
Phosphorus
169mg · 24% DV
Calcium
119mg · 12% DV
Sodium
265mg · 12% DV
Chicken sautéed cheese stuffed potato Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken sautéed cheese stuffed potato Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken sautéed cheese stuffed potato Contain Allergens?
Contains these allergens:
Which Diets Is Chicken sautéed cheese stuffed potato Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken sautéed cheese stuffed potato Fat Profile
SATURATED
2.25g
MONOUNSATURATED
1.75g
POLYUNSATURATED
0.65g
Omega 6:3 ratio 14.5:1
Above the ideal 4:1 (14.5:1).
Foods Similar to Chicken sautéed cheese stuffed potato
Chicken sautéed cheese stuffed potato — Frequently Asked Questions
How many calories are in chicken sautéed cheese stuffed potato?
Chicken sautéed cheese stuffed potato provides 143 calories per 100 g. Total calories depend on the portion eaten.
How much protein is in chicken sautéed cheese stuffed potato?
There are 10.2 g of protein per 100 g. The chicken filling contributes to its protein content.
How many carbs are in chicken sautéed cheese stuffed potato?
A 100 g serving contains 14.1 g of carbohydrates. Potato is a key source of carbohydrates in this dish.
Is chicken sautéed cheese stuffed potato high in fat?
It contains 5.2 g of fat per 100 g. Its fat content is associated with the cheese and chicken sauté filling.
Does chicken sautéed cheese stuffed potato contain fiber?
Yes, it provides 1.5 g of fiber per 100 g. The potato contributes to the fiber content.
What is the glycemic index of chicken sautéed cheese stuffed potato?
Chicken sautéed cheese stuffed potato has a glycemic index of 59. Its carbohydrate content may be relevant for people monitoring blood glucose response.
Is chicken sautéed cheese stuffed potato suitable for a diet?
It can fit into a diet when the portion matches your calorie and macronutrient goals. Per 100 g, it contains 143 calories, 14.1 g of carbs, and 5.2 g of fat.
Is chicken sautéed cheese stuffed potato gluten-free?
Yes, it is listed as compatible with a gluten-free diet. Check preparation practices if cross-contact is a concern.
Is chicken sautéed cheese stuffed potato suitable for people with dairy allergies?
No, it contains dairy. The cheese makes it unsuitable for people with a dairy allergy.
Which diets can include chicken sautéed cheese stuffed potato?
It is compatible with omnivore, gluten-free, Mediterranean, and flexitarian eating patterns. It is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.