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Chicken Sauté Wrap Calories
Protein-rich, includes vegetables, quick meal
CALORIES
GI
POTASSIUM
FIBER
Chicken Sauté Wrap Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
18.2g
· 40%
Protein
13.5g
· 30%
Fat
6.2g
· 30%
Fiber
2.1g
Chicken Sauté Wrap Vitamins & Minerals
Vitamins
B3
4.1mg · 26% DV
B6
0.38mg · 22% DV
B2
0.18mg · 14% DV
B5
0.7mg · 14% DV
Minerals
Sodium
390mg · 17% DV
Phosphorus
120mg · 17% DV
Selenium
8µg · 15% DV
Zinc
1mg · 9% DV
Chicken Sauté Wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Sauté Wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Sauté Wrap Contain Allergens?
Contains these allergens:
Which Diets Is Chicken Sauté Wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Sauté Wrap Fat Profile
SATURATED
1.4g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 5.5:1
Above the ideal 4:1 (5.5:1).
Foods Similar to Chicken Sauté Wrap
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Nutrition data compiled from USDA FoodData Central and scientific sources.