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Chicken sauté without potatoes Calories
High-protein chicken and vegetable sauté
CALORIES
GI
POTASSIUM
FIBER
Chicken sauté without potatoes Nutrition Facts
Selected: 100 g
121
KCAL / 100G
Carbs
3.5g
· 11%
Protein
15.8g
· 51%
Fat
5.1g
· 38%
Fiber
0.9g
Chicken sauté without potatoes Vitamins & Minerals
Vitamins
B3
6.8mg · 43% DV
B6
0.48mg · 28% DV
Vitamin C
18.5mg · 21% DV
B5
0.72mg · 14% DV
Minerals
Selenium
16µg · 29% DV
Phosphorus
155mg · 22% DV
Sodium
220mg · 10% DV
Zinc
1mg · 9% DV
Chicken sauté without potatoes Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken sauté without potatoes Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken sauté without potatoes Contain Allergens?
No known major allergens
Which Diets Is Chicken sauté without potatoes Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken sauté without potatoes Fat Profile
SATURATED
0.85g
MONOUNSATURATED
2.45g
POLYUNSATURATED
0.82g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
Foods Similar to Chicken sauté without potatoes
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Nutrition data compiled from USDA FoodData Central and scientific sources.