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Chicken sauté with milk and olive oil Calories
High-protein chicken dish with olive oil
CALORIES
GI
POTASSIUM
FIBER
Chicken sauté with milk and olive oil Nutrition Facts
Selected: 100 g
193
KCAL / 100G
Carbs
1.1g
· 2%
Protein
27.8g
· 57%
Fat
8.7g
· 41%
Fiber
0g
Chicken sauté with milk and olive oil Vitamins & Minerals
Vitamins
B3
13.1mg · 82% DV
B6
0.62mg · 36% DV
B5
1.25mg · 25% DV
Biotin
4.1µg · 14% DV
Minerals
Selenium
24.5µg · 45% DV
Phosphorus
220mg · 31% DV
Zinc
1mg · 9% DV
Potassium ⭐
288mg · 8% DV
Chicken sauté with milk and olive oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken sauté with milk and olive oil Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken sauté with milk and olive oil Contain Allergens?
Contains these allergens:
Which Diets Is Chicken sauté with milk and olive oil Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken sauté with milk and olive oil Fat Profile
SATURATED
1.78g
MONOUNSATURATED
4.65g
POLYUNSATURATED
1.18g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Chicken sauté with milk and olive oil
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Nutrition data compiled from USDA FoodData Central and scientific sources.