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Chicken sauté with creamy sauce Calories
High in protein, moderate-to-high fat due to creamy sauce
CALORIES
GI
POTASSIUM
FIBER
Chicken sauté with creamy sauce Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
3.8g
· 8%
Protein
17.5g
· 38%
Fat
11.2g
· 54%
Fiber
0.2g
Chicken sauté with creamy sauce Vitamins & Minerals
Vitamins
B3
7.4mg · 46% DV
B6
0.42mg · 25% DV
B5
1.05mg · 21% DV
B12
0.42µg · 18% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
185mg · 26% DV
Sodium
290mg · 13% DV
Zinc
1mg · 9% DV
Chicken sauté with creamy sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken sauté with creamy sauce Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken sauté with creamy sauce Contain Allergens?
Contains these allergens:
Which Diets Is Chicken sauté with creamy sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken sauté with creamy sauce Fat Profile
SATURATED
4.1g
MONOUNSATURATED
4.5g
POLYUNSATURATED
1g
Omega 6:3 ratio 17:1
Above the ideal 4:1 (17:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.