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Chicken sauté with Café de Paris sauce Calories
Sautéed chicken with buttery herb-spice Café de Paris sauce; high in protein, moderate to high in fat.
CALORIES
GI
POTASSIUM
FIBER
Chicken sauté with Café de Paris sauce Nutrition Facts
Selected: 100 g
214
KCAL / 100G
Carbs
2.6g
· 5%
Protein
22.8g
· 43%
Fat
12.4g
· 52%
Fiber
0.3g
Chicken sauté with Café de Paris sauce Vitamins & Minerals
Vitamins
B3
9.6mg · 60% DV
B6
0.52mg · 31% DV
B5
1.18mg · 24% DV
Biotin
6µg · 20% DV
Minerals
Selenium
22µg · 40% DV
Phosphorus
205mg · 29% DV
Sodium
410mg · 18% DV
Zinc
1mg · 9% DV
Chicken sauté with Café de Paris sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken sauté with Café de Paris sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken sauté with Café de Paris sauce Contain Allergens?
Contains these allergens:
Which Diets Is Chicken sauté with Café de Paris sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken sauté with Café de Paris sauce Fat Profile
SATURATED
4.1g
MONOUNSATURATED
5g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Chicken sauté with Café de Paris sauce
Chicken sauté with Café de Paris sauce — Frequently Asked Questions
How many calories are in Chicken sauté with Café de Paris sauce?
Chicken sauté with Café de Paris sauce provides 214 calories per 100 g. It contains 22.8 g of protein, 2.6 g of carbohydrates, and 12.4 g of fat per 100 g.
Is Chicken sauté with Café de Paris sauce keto-friendly?
Yes, it is compatible with keto and ketovore diets. It has 2.6 g of carbohydrates per 100 g and a glycemic index of 8, but it contains dairy and mustard allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.