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Chicken Sandwich with Mayonnaise and Pickles Calories
Source of protein; relatively high in sodium
CALORIES
GI
POTASSIUM
FIBER
Chicken Sandwich with Mayonnaise and Pickles Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
20.8g
· 35%
Protein
12.4g
· 21%
Fat
11.5g
· 44%
Fiber
1.3g
Chicken Sandwich with Mayonnaise and Pickles Vitamins & Minerals
Vitamins
B3
5.6mg · 35% DV
B6
0.34mg · 20% DV
B1
0.19mg · 16% DV
B5
0.63mg · 13% DV
Minerals
Selenium
22µg · 40% DV
Sodium
610mg · 27% DV
Phosphorus
158mg · 23% DV
Iron
2mg · 11% DV
Chicken Sandwich with Mayonnaise and Pickles Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Sandwich with Mayonnaise and Pickles Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Sandwich with Mayonnaise and Pickles Contain Allergens?
Contains these allergens:
Which Diets Is Chicken Sandwich with Mayonnaise and Pickles Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Sandwich with Mayonnaise and Pickles Fat Profile
SATURATED
2.1g
MONOUNSATURATED
4.9g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 33.8:1
Above the ideal 4:1 (33.8:1).
Foods Similar to Chicken Sandwich with Mayonnaise and Pickles
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Nutrition data compiled from USDA FoodData Central and scientific sources.