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Chicken sandwich with mayonnaise Calories
Protein-rich sandwich with higher fat from mayonnaise
CALORIES
GI
POTASSIUM
FIBER
Chicken sandwich with mayonnaise Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
20.1g
· 31%
Protein
14.2g
· 22%
Fat
13.6g
· 47%
Fiber
1.8g
Chicken sandwich with mayonnaise Vitamins & Minerals
Vitamins
B3
5.4mg · 34% DV
B6
0.29mg · 17% DV
Biotin
5µg · 17% DV
B1
0.18mg · 15% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
165mg · 24% DV
Sodium
520mg · 23% DV
Iron
2mg · 11% DV
Chicken sandwich with mayonnaise Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken sandwich with mayonnaise Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken sandwich with mayonnaise Contain Allergens?
Contains these allergens:
Which Diets Is Chicken sandwich with mayonnaise Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken sandwich with mayonnaise Fat Profile
SATURATED
2.4g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 58:1
Above the ideal 4:1 (58:1).
Foods Similar to Chicken sandwich with mayonnaise
Chicken sandwich with mayonnaise — Frequently Asked Questions
How many calories are in a chicken sandwich with mayonnaise?
A chicken sandwich with mayonnaise contains 265 calories per 100 g. The same serving provides 14.2 g of protein, 20.1 g of carbohydrates, and 13.6 g of fat.
What is the glycemic index of a chicken sandwich with mayonnaise?
The glycemic index of a chicken sandwich with mayonnaise is 58. It also provides 1.8 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.