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Chicken Royale Sandwich Calories
Breaded chicken patty, long sandwich bun, lettuce and mayonnaise fast food sandwich
CALORIES
GI
POTASSIUM
FIBER
Chicken Royale Sandwich Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
29g
· 45%
Protein
10g
· 16%
Fat
11g
· 39%
Fiber
1.7g
Chicken Royale Sandwich Vitamins & Minerals
Vitamins
B3
2.1mg · 13% DV
Vitamin K
12µg · 10% DV
B1
0.11mg · 9% DV
B5
0.45mg · 9% DV
Minerals
Sodium
570mg · 25% DV
Selenium
7µg · 13% DV
Phosphorus
85mg · 12% DV
Zinc
1mg · 9% DV
Chicken Royale Sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Royale Sandwich Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Royale Sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Chicken Royale Sandwich Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Royale Sandwich Fat Profile
SATURATED
2.2g
MONOUNSATURATED
3.9g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.