Categories ▾Tools ▾Food Guide Compare Blog

🍔

Chicken Royale Burger Calories

Breaded chicken burger with lettuce and mayonnaise

CALORIES

245kcal

65medium

POTASSIUM

170mg

FIBER

1.7g

Chicken Royale Burger Nutrition Facts

Selected: 100 g

245

KCAL / 100G

Carbs

27.5g

· 45%

Protein

10.5g

· 17%

Fat

10.2g

· 38%

Fiber

1.7g

Chicken Royale Burger Vitamins & Minerals

Vitamins

2.1mg · 13% DV

Vitamin K

12µg · 10% DV

0.45mg · 9% DV

0.09mg · 8% DV

Minerals

Sodium

570mg · 25% DV

Selenium

7µg · 13% DV

Phosphorus

85mg · 12% DV

Zinc

1mg · 9% DV

Chicken Royale Burger Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken Royale Burger Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken Royale Burger Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chicken Royale Burger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken Royale Burger Fat Profile

SATURATED

2.1g

MONOUNSATURATED

3.2g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 27.5:1

Above the ideal 4:1 (27.5:1).

Foods Similar to Chicken Royale Burger

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

🍔

Cheeseburger

295 kcal

🍟

Air fryer french fries

191 kcal

Chicken Royale Burger — Frequently Asked Questions

How many calories are in a Chicken Royale Burger?

A Chicken Royale Burger contains 245 calories per 100 g. Per 100 g, it also provides 10.5 g of protein, 27.5 g of carbohydrates, and 10.2 g of fat.

Is Chicken Royale Burger suitable for a low-glycemic diet?

Chicken Royale Burger has a glycemic index of 65, which is in the moderate range. It contains 27.5 g of carbohydrates per 100 g and is an ultra-processed food.

Have another question about Chicken Royale Burger?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.