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Chicken potato pepper sauté Calories
High in protein
CALORIES
GI
POTASSIUM
FIBER
Chicken potato pepper sauté Nutrition Facts
Selected: 100 g
128
KCAL / 100G
Carbs
10.2g
· 32%
Protein
11.8g
· 37%
Fat
4.5g
· 31%
Fiber
1.5g
Chicken potato pepper sauté Vitamins & Minerals
Vitamins
B3
5.1mg · 32% DV
Vitamin C
20.5mg · 23% DV
B6
0.35mg · 21% DV
B5
0.55mg · 11% DV
Minerals
Selenium
13.5µg · 25% DV
Phosphorus
119mg · 17% DV
Zinc
1mg · 9% DV
Potassium ⭐
278mg · 8% DV
Chicken potato pepper sauté Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken potato pepper sauté Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken potato pepper sauté Contain Allergens?
No known major allergens
Which Diets Is Chicken potato pepper sauté Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken potato pepper sauté Fat Profile
SATURATED
0.76g
MONOUNSATURATED
2.25g
POLYUNSATURATED
0.78g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Chicken potato pepper sauté
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Nutrition data compiled from USDA FoodData Central and scientific sources.