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Chicken potato noodle soup Calories
Source of protein and potassium
CALORIES
GI
POTASSIUM
FIBER
Chicken potato noodle soup Nutrition Facts
Selected: 100 g
63
KCAL / 100G
Carbs
7.2g
· 45%
Protein
4.8g
· 30%
Fat
1.7g
· 25%
Fiber
0.8g
Chicken potato noodle soup Vitamins & Minerals
Vitamins
B3
1.65mg · 10% DV
B6
0.16mg · 9% DV
B5
0.28mg · 6% DV
B1
0.06mg · 5% DV
Minerals
Selenium
5.8µg · 11% DV
Sodium
240mg · 10% DV
Phosphorus
58mg · 8% DV
Potassium ⭐
154mg · 5% DV
Chicken potato noodle soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken potato noodle soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken potato noodle soup Contain Allergens?
Contains these allergens:
Which Diets Is Chicken potato noodle soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken potato noodle soup Fat Profile
SATURATED
0.43g
MONOUNSATURATED
0.61g
POLYUNSATURATED
0.33g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Chicken potato noodle soup
Chicken potato noodle soup — Frequently Asked Questions
How many calories are in chicken potato noodle soup?
Chicken potato noodle soup provides 63 calories per 100 g. Total calories depend on the portion size served.
How much protein does chicken potato noodle soup have?
There are 4.8 g of protein in 100 g of chicken potato noodle soup. It is listed in the protein category.
Does chicken potato noodle soup contain carbohydrates?
Yes. A 100 g serving contains 7.2 g of carbohydrates, which are associated with the potato and noodles in the soup.
Is chicken potato noodle soup high in fat?
No. It contains 1.7 g of fat per 100 g, which is lower than its carbohydrate content.
Does chicken potato noodle soup contain fiber?
Yes, it provides 0.8 g of fiber per 100 g. This can contribute to overall daily fiber intake.
What is the glycemic index of chicken potato noodle soup?
Chicken potato noodle soup has a glycemic index of 48. This falls within the low glycemic index range.
Is chicken potato noodle soup good for a diet?
It can fit into a balanced eating plan when portion size suits your goals. Per 100 g, it provides 63 calories, 4.8 g protein, and 7.2 g carbohydrates.
What diets is chicken potato noodle soup suitable for?
Chicken potato noodle soup is compatible with omnivore, Mediterranean, and flexitarian eating patterns. Because it contains chicken, it is not suitable for vegetarian diets.
Does chicken potato noodle soup contain gluten?
Yes, chicken potato noodle soup contains gluten. People with a gluten allergy or sensitivity should take this into account.
Is chicken potato noodle soup minimally processed?
Yes. It is classified as minimally processed, rather than highly processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.