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Chicken mushroom pizza Calories
Protein-rich pizza with chicken, mushrooms, and cheese
CALORIES
GI
POTASSIUM
FIBER
Chicken mushroom pizza Nutrition Facts
Selected: 100 g
266
KCAL / 100G
Carbs
28.4g
· 43%
Protein
13.2g
· 20%
Fat
10.8g
· 37%
Fiber
2.1g
Chicken mushroom pizza Vitamins & Minerals
Vitamins
B3
3.4mg · 21% DV
B12
0.42µg · 18% DV
Biotin
5µg · 17% DV
B2
0.18mg · 14% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
196mg · 28% DV
Sodium
598mg · 26% DV
Calcium
168mg · 17% DV
Chicken mushroom pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken mushroom pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken mushroom pizza Contain Allergens?
Contains these allergens:
Which Diets Is Chicken mushroom pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken mushroom pizza Fat Profile
SATURATED
4.1g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 34.4:1
Above the ideal 4:1 (34.4:1).
Foods Similar to Chicken mushroom pizza
Chicken mushroom pizza — Frequently Asked Questions
Is chicken mushroom pizza better reheated in the oven or in a pan?
An oven or air fryer usually gives the best result because it re-crisps the base. In a pan, briefly covering the slice helps melt the cheese, then uncovering it helps prevent a soggy crust.
How long does leftover chicken mushroom pizza keep in the fridge?
Refrigerate it within two hours and eat it within 3–4 days when stored in a sealed container. Reheat until the chicken topping is hot throughout.
Can chicken mushroom pizza be frozen?
Yes. Wrap individual slices well and freeze them for best quality for up to 1–2 months. Reheating from frozen in the oven or air fryer can help the crust stay firmer than thawing it first.
Why does chicken mushroom pizza sometimes turn watery?
Mushrooms release water as they cook, and excess sauce, damp chicken, or an underheated oven can soften the base. Pre-cooking the mushrooms and baking on a thoroughly hot tray or rack can reduce this.
What goes well with chicken mushroom pizza?
A simple rocket, lettuce, tomato, or lemon-dressed salad adds freshness and volume to the meal. Vegetable-based sides are generally a more balanced pairing than fries, creamy dips, or another dough-based side.
Is chicken mushroom pizza better before or after a workout?
Because the cheese and crust can feel heavy, it is usually more comfortable around 2–3 hours before intense exercise rather than immediately beforehand. After training, it can fit into a meal pattern, especially when paired with vegetables.
Does eating chicken mushroom pizza at night automatically cause weight gain?
No. Weight change depends more on overall intake, portion size, and long-term habits than on the clock alone. However, a large, rich serving close to bedtime may worsen reflux or indigestion for some people.
Is the chicken on chicken mushroom pizza always safe to eat?
It needs to be fully cooked and the pizza must be kept at safe temperatures after preparation. Do not eat pizza that has sat out for a long time or has an unusual smell, texture, or appearance.
Does chicken mushroom pizza count as a serving of vegetables?
Although it contains mushrooms, pizza is not equivalent to a vegetable-based meal because it also includes crust, cheese, and often processed sauces. Adding a salad or roasted vegetables is a more reliable way to increase the vegetable content of the meal.
Can homemade chicken mushroom pizza be a better option than a ready-made one?
Homemade pizza lets you control the amount of cheese, sauce, crust, chicken, and vegetables used. This can make it easier to limit heavily salted sauces and excessive cheese, while still requiring safe cooking and storage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.