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Chicken Muhallebi Calories
Traditional Ottoman dessert made with chicken breast, milk, sugar, and starch.
CALORIES
GI
POTASSIUM
FIBER
Chicken Muhallebi Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
20.5g
· 69%
Protein
5.2g
· 18%
Fat
1.7g
· 13%
Fiber
0.1g
Chicken Muhallebi Vitamins & Minerals
Vitamins
B12
0.25µg · 10% DV
B2
0.09mg · 7% DV
B3
0.8mg · 5% DV
B5
0.25mg · 5% DV
Minerals
Phosphorus
60mg · 9% DV
Calcium
80mg · 8% DV
Iodine
7µg · 5% DV
Selenium
3µg · 5% DV
Chicken Muhallebi Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Muhallebi Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Muhallebi Contain Allergens?
Contains these allergens:
Which Diets Is Chicken Muhallebi Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Muhallebi Fat Profile
SATURATED
1g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Chicken Muhallebi
Chicken Muhallebi — Frequently Asked Questions
How many calories are in chicken muhallebi?
Chicken muhallebi contains 120 calories per 100 g. A 100 g serving provides 20.5 g of carbohydrates, 5.2 g of protein, and 1.7 g of fat.
Is chicken muhallebi suitable for a Mediterranean diet?
Chicken muhallebi is compatible with Mediterranean, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.