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🍗

●Low GI

💪High Protein

Fried chicken meatball Calories

Fried chicken meatball, contains protein and fat

CALORIES

230kcal

45low

POTASSIUM

210mg

FIBER

0.7g

Fried chicken meatball Nutrition Facts

Selected: 100 g

230

KCAL / 100G

Carbs

10g

· 18%

Protein

16g

· 29%

Fat

13g

· 53%

Fiber

0.7g

Fried chicken meatball Vitamins & Minerals

Vitamins

4.2mg · 26% DV

0.35mg · 21% DV

0.9mg · 18% DV

B12

0.4µg · 17% DV

Minerals

Sodium

520mg · 23% DV

Phosphorus

160mg · 23% DV

Selenium

12µg · 22% DV

Zinc

1mg · 9% DV

Fried chicken meatball Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fried chicken meatball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fried chicken meatball Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fried chicken meatball Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fried chicken meatball Fat Profile

SATURATED

3.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 21.3:1

Above the ideal 4:1 (21.3:1).

Foods Similar to Fried chicken meatball

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

🍗

Roast chicken

239 kcal

🍗

Air-fried chicken fillet

165 kcal

🍗

Roasted chicken thigh with skin

229 kcal

🍗

Skinless fat-free grilled chicken breast

165 kcal

🍗

Baked chicken thigh with skin

229 kcal

Fried chicken meatball — Frequently Asked Questions

How many calories are in fried chicken meatballs?

Fried chicken meatballs provide 230 calories per 100 g. A 100 g serving also contains 16 g of protein, 10 g of carbohydrates, and 13 g of fat.

Are fried chicken meatballs suitable for a keto diet?

Fried chicken meatballs are compatible with a ketovore diet. Since they contain 10 g of carbohydrates per 100 g, portion size should fit your daily carbohydrate target.

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Nutrition data compiled from USDA FoodData Central and scientific sources.