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Chicken lavash wrap Calories
Grilled chicken, lavash bread, vegetables wrap
CALORIES
GI
POTASSIUM
FIBER
Chicken lavash wrap Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
19.2g
· 43%
Protein
13.5g
· 30%
Fat
5.2g
· 27%
Fiber
2.1g
Chicken lavash wrap Vitamins & Minerals
Vitamins
B3
3.2mg · 20% DV
B5
0.9mg · 18% DV
B6
0.27mg · 16% DV
B2
0.13mg · 10% DV
Minerals
Phosphorus
120mg · 17% DV
Sodium
340mg · 15% DV
Selenium
7µg · 13% DV
Zinc
1mg · 9% DV
Chicken lavash wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken lavash wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken lavash wrap Contain Allergens?
Contains these allergens:
Which Diets Is Chicken lavash wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken lavash wrap Fat Profile
SATURATED
1.2g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.