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Chicken kebab (grilled) Calories
Lean protein source, grilled, low in carbohydrates
CALORIES
GI
POTASSIUM
FIBER
Chicken kebab (grilled) Nutrition Facts
Selected: 100 g
140
KCAL / 100G
Carbs
1.2g
· 4%
Protein
22.5g
· 67%
Fat
4.3g
· 29%
Fiber
0g
Chicken kebab (grilled) Vitamins & Minerals
Vitamins
B3
8.5mg · 53% DV
B6
0.52mg · 31% DV
B5
1.1mg · 22% DV
Biotin
4.5µg · 15% DV
Minerals
Selenium
16µg · 29% DV
Phosphorus
185mg · 26% DV
Sodium
320mg · 14% DV
Zinc
1mg · 9% DV
Chicken kebab (grilled) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken kebab (grilled) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken kebab (grilled) Contain Allergens?
No known major allergens
Which Diets Is Chicken kebab (grilled) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken kebab (grilled) Fat Profile
SATURATED
1.2g
MONOUNSATURATED
1.6g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
Foods Similar to Chicken kebab (grilled)
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Nutrition data compiled from USDA FoodData Central and scientific sources.