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Chicken jalapeño pizza Calories
High-protein pizza with moderate-high sodium
CALORIES
GI
POTASSIUM
FIBER
Chicken jalapeño pizza Nutrition Facts
Selected: 100 g
266
KCAL / 100G
Carbs
28.4g
· 43%
Protein
13.2g
· 20%
Fat
10.8g
· 37%
Fiber
2.1g
Chicken jalapeño pizza Vitamins & Minerals
Vitamins
B3
3.4mg · 21% DV
Biotin
5µg · 17% DV
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
210mg · 30% DV
Sodium
620mg · 27% DV
Calcium
185mg · 19% DV
Chicken jalapeño pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken jalapeño pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken jalapeño pizza Contain Allergens?
Contains these allergens:
Which Diets Is Chicken jalapeño pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken jalapeño pizza Fat Profile
SATURATED
4.2g
MONOUNSATURATED
3.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 38:1
Above the ideal 4:1 (38:1).
Foods Similar to Chicken jalapeño pizza
Chicken jalapeño pizza — Frequently Asked Questions
Is chicken jalapeño pizza better reheated in the oven or in a pan?
The oven usually gives the best texture because it re-crisps the base and melts the cheese evenly. A pan also works, especially over low heat with a lid to warm the topping without drying it out.
How long does leftover chicken jalapeño pizza keep in the fridge?
Cooked pizza is generally best eaten within 3–4 days when refrigerated. Store it in a sealed container or wrap it well so it does not dry out or absorb other odors.
Can chicken jalapeño pizza be frozen?
Yes, it can be frozen in slices for convenience. Wrap the pieces tightly and reheat from thawed in the oven for a better crust than microwaving.
How can I make chicken jalapeño pizza less spicy?
A yogurt-based dip or a little extra cheese can soften the heat. You can also remove some jalapeño pieces after baking if the spice level is too strong.
Is chicken jalapeño pizza a good pre-workout meal?
It can work if you eat a modest portion well before training, but spicy and fatty foods may feel heavy for some people. If you are sensitive, choose a lighter meal closer to exercise.
Can chicken jalapeño pizza cause discomfort late at night?
It can in some people, especially because spicy foods and richer meals may trigger reflux or indigestion. A smaller portion and avoiding it right before bed may help.
What drinks go well with chicken jalapeño pizza?
Water, ayran, or other unsweetened cold drinks pair well because they balance the heat. Very sugary drinks can make the meal feel heavier overall.
How does chicken jalapeño pizza compare with pepperoni or sausage pizza?
Chicken jalapeño pizza usually tastes lighter in meat flavor but sharper and hotter because of the peppers. Pepperoni or sausage versions are often perceived as smokier, saltier, and richer.
Is chicken jalapeño pizza really a high-protein meal?
It does provide protein from the chicken and cheese, but it is still a mixed food with a refined crust and added fat. It is better viewed as a balanced convenience meal than as a pure protein food.
Who should be careful with chicken jalapeño pizza?
People with gluten or dairy allergy or intolerance need to check ingredients carefully because both allergens are present. Those prone to reflux, gastritis, or spice sensitivity may also find jalapeños irritating.
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Nutrition data compiled from USDA FoodData Central and scientific sources.