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Chicken Half-Loaf Sandwich Calories
Protein-rich street-style sandwich
CALORIES
GI
POTASSIUM
FIBER
Chicken Half-Loaf Sandwich Nutrition Facts
Selected: 100 g
225
KCAL / 100G
Carbs
29.8g
· 52%
Protein
14.8g
· 26%
Fat
5.8g
· 22%
Fiber
2.1g
Chicken Half-Loaf Sandwich Vitamins & Minerals
Vitamins
B3
5.8mg · 36% DV
B1
0.29mg · 24% DV
B6
0.32mg · 19% DV
B5
0.62mg · 12% DV
Minerals
Selenium
19.6µg · 36% DV
Phosphorus
158mg · 23% DV
Sodium
420mg · 18% DV
Iron
2mg · 11% DV
Chicken Half-Loaf Sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Half-Loaf Sandwich Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Half-Loaf Sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Chicken Half-Loaf Sandwich Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Half-Loaf Sandwich Fat Profile
SATURATED
1.25g
MONOUNSATURATED
2.18g
POLYUNSATURATED
1.22g
Omega 6:3 ratio 22.4:1
Above the ideal 4:1 (22.4:1).
Foods Similar to Chicken Half-Loaf Sandwich
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Nutrition data compiled from USDA FoodData Central and scientific sources.