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Chicken gyro with fries, pickles and gyro sauce Calories
A protein-containing meal, but relatively high in calories, fat and sodium from fries and sauce.
CALORIES
GI
POTASSIUM
FIBER
Chicken gyro with fries, pickles and gyro sauce Nutrition Facts
Selected: 100 g
215
KCAL / 100G
Carbs
18.7g
· 35%
Protein
11.2g
· 21%
Fat
10.3g
· 44%
Fiber
1.5g
Chicken gyro with fries, pickles and gyro sauce Vitamins & Minerals
Vitamins
B3
4.1mg · 26% DV
B6
0.28mg · 16% DV
B12
0.28µg · 12% DV
B1
0.12mg · 10% DV
Minerals
Selenium
15.5µg · 28% DV
Sodium
510mg · 22% DV
Phosphorus
135mg · 19% DV
Zinc
1mg · 9% DV
Chicken gyro with fries, pickles and gyro sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken gyro with fries, pickles and gyro sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken gyro with fries, pickles and gyro sauce Contain Allergens?
Contains these allergens:
Which Diets Is Chicken gyro with fries, pickles and gyro sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken gyro with fries, pickles and gyro sauce Fat Profile
SATURATED
2.25g
MONOUNSATURATED
4.25g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
Foods Similar to Chicken gyro with fries, pickles and gyro sauce
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Nutrition data compiled from USDA FoodData Central and scientific sources.