Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍗
Chicken Green Bean Sauté Calories
High-protein sauté with fiber-rich green beans
CALORIES
GI
POTASSIUM
FIBER
Chicken Green Bean Sauté Nutrition Facts
Selected: 100 g
128
KCAL / 100G
Carbs
5.1g
· 16%
Protein
14.8g
· 46%
Fat
5.6g
· 38%
Fiber
2.3g
Chicken Green Bean Sauté Vitamins & Minerals
Vitamins
B3
6.4mg · 40% DV
B6
0.43mg · 25% DV
Vitamin K
19µg · 16% DV
B5
0.72mg · 14% DV
Minerals
Selenium
15.8µg · 29% DV
Phosphorus
156mg · 22% DV
Zinc
1mg · 9% DV
Sodium
210mg · 9% DV
Chicken Green Bean Sauté Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Green Bean Sauté Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Green Bean Sauté Contain Allergens?
No known major allergens
Which Diets Is Chicken Green Bean Sauté Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Chicken Green Bean Sauté Fat Profile
SATURATED
0.91g
MONOUNSATURATED
2.96g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 25.5:1
Above the ideal 4:1 (25.5:1).
Foods Similar to Chicken Green Bean Sauté
Have another question about Chicken Green Bean Sauté?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.