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German chicken doner Calories
German-style chicken doner sandwich with bread, salad, and sauces
CALORIES
GI
POTASSIUM
FIBER
German chicken doner Nutrition Facts
Selected: 100 g
215
KCAL / 100G
Carbs
20.8g
· 39%
Protein
11.5g
· 21%
Fat
9.6g
· 40%
Fiber
1.8g
German chicken doner Vitamins & Minerals
Vitamins
B3
4.1mg · 26% DV
Vitamin K
18µg · 15% DV
B6
0.22mg · 13% DV
Biotin
4µg · 13% DV
Minerals
Selenium
12µg · 22% DV
Sodium
480mg · 21% DV
Phosphorus
128mg · 18% DV
Zinc
1mg · 9% DV
German chicken doner Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is German chicken doner Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does German chicken doner Contain Allergens?
Contains these allergens:
Which Diets Is German chicken doner Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
German chicken doner Fat Profile
SATURATED
2.3g
MONOUNSATURATED
3.4g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 38:1
Above the ideal 4:1 (38:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.