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Fried chicken with sweet chili sauce Calories
High-protein fried chicken with sweet-spicy sauce
CALORIES
GI
POTASSIUM
FIBER
Fried chicken with sweet chili sauce Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
13.8g
· 20%
Protein
20.5g
· 29%
Fat
15.9g
· 51%
Fiber
0.4g
Fried chicken with sweet chili sauce Vitamins & Minerals
Vitamins
B3
7.8mg · 49% DV
B6
0.42mg · 25% DV
Biotin
6.2µg · 21% DV
B5
0.95mg · 19% DV
Minerals
Selenium
19.5µg · 35% DV
Phosphorus
185mg · 26% DV
Sodium
520mg · 23% DV
Zinc
1mg · 9% DV
Fried chicken with sweet chili sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried chicken with sweet chili sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried chicken with sweet chili sauce Contain Allergens?
Contains these allergens:
Which Diets Is Fried chicken with sweet chili sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried chicken with sweet chili sauce Fat Profile
SATURATED
3.6g
MONOUNSATURATED
6.1g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 58:1
Above the ideal 4:1 (58:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.