🍗
Chicken fried in corn oil Calories
High protein, fried, cooked in corn oil
CALORIES
GI
POTASSIUM
FIBER
Chicken fried in corn oil Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
7.2g
· 11%
Protein
21.5g
· 34%
Fat
15.5g
· 55%
Fiber
0.2g
Chicken fried in corn oil Vitamins & Minerals
Vitamins
B3
7.8mg · 49% DV
B6
0.42mg · 25% DV
B5
1.1mg · 22% DV
Biotin
5µg · 17% DV
Minerals
Selenium
17µg · 31% DV
Phosphorus
180mg · 26% DV
Sodium
480mg · 21% DV
Zinc
1mg · 9% DV
Chicken fried in corn oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken fried in corn oil Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken fried in corn oil Contain Allergens?
No known major allergens
Which Diets Is Chicken fried in corn oil Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken fried in corn oil Fat Profile
SATURATED
3.5g
MONOUNSATURATED
5.2g
POLYUNSATURATED
5.8g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
Foods Similar to Chicken fried in corn oil
Have another question about Chicken fried in corn oil?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.