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Chicken-flavored popcorn Calories
Savory chicken-flavored snack
CALORIES
GI
POTASSIUM
FIBER
Chicken-flavored popcorn Nutrition Facts
Selected: 100 g
412
KCAL / 100G
Carbs
54g
· 58%
Protein
10g
· 11%
Fat
13.2g
· 31%
Fiber
6g
Chicken-flavored popcorn Vitamins & Minerals
Vitamins
Vitamin E
2.8mg · 19% DV
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
B5
0.45mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Sodium
850mg · 37% DV
Phosphorus
220mg · 31% DV
Magnesium
105mg · 25% DV
Chicken-flavored popcorn Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken-flavored popcorn Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken-flavored popcorn Contain Allergens?
Contains these allergens:
Which Diets Is Chicken-flavored popcorn Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken-flavored popcorn Fat Profile
SATURATED
4.1g
MONOUNSATURATED
12.6g
POLYUNSATURATED
10.1g
Omega 6:3 ratio 81.7:1
Above the ideal 4:1 (81.7:1).
Foods Similar to Chicken-flavored popcorn
Chicken-flavored popcorn — Frequently Asked Questions
How many calories are in chicken-flavored popcorn?
Chicken-flavored popcorn contains 412 calories per 100 g. A smaller serving provides proportionally fewer calories.
How much protein does chicken-flavored popcorn have?
Chicken-flavored popcorn provides 10 g of protein per 100 g. The same amount contains 54 g of carbohydrates and 13.2 g of fat.
Is chicken-flavored popcorn good for weight loss?
At 412 calories per 100 g, portion size matters when managing weight. Whether it fits a weight-loss diet depends on your overall calorie and macronutrient targets.
What is the glycemic index of chicken-flavored popcorn?
Chicken-flavored popcorn has a glycemic index of 55. This is considered a medium glycemic index value.
Does chicken-flavored popcorn raise blood sugar?
With 54 g of carbohydrates per 100 g and a glycemic index of 55, it can affect blood sugar. The size of the portion influences the overall impact.
Is chicken-flavored popcorn high in fiber?
Chicken-flavored popcorn contains 6 g of fiber per 100 g. Fiber is included within its total carbohydrate content.
Is chicken-flavored popcorn vegetarian?
This product is listed as compatible with vegetarian, omnivore, and flexitarian diets. Despite its chicken flavor, the provided diet compatibility identifies it as vegetarian-friendly.
Is chicken-flavored popcorn vegan?
Vegan compatibility is not listed for this product. It also contains dairy and soy allergens.
Does chicken-flavored popcorn contain gluten?
Yes, chicken-flavored popcorn contains gluten. It also contains dairy and soy, so it is not suitable for people with these allergies.
Is chicken-flavored popcorn a healthy snack?
This product is classified as ultra-processed. Per 100 g, it provides 412 calories, 54 g of carbohydrates, 13.2 g of fat, and 6 g of fiber, so portion size and frequency should be considered in the context of your diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.