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Chicken donut Calories
Savory chicken-filled fried doughnut
CALORIES
GI
POTASSIUM
FIBER
Chicken donut Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
0g
· 100%
Fiber
0g
Chicken donut Vitamins & Minerals
Vitamins
B3
4.8mg · 30% DV
B1
0.22mg · 18% DV
B6
0.31mg · 18% DV
Biotin
4.1µg · 14% DV
Minerals
Selenium
24µg · 44% DV
Sodium
590mg · 26% DV
Phosphorus
164mg · 23% DV
Iron
2mg · 11% DV
Chicken donut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken donut Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken donut Contain Allergens?
Contains these allergens:
Which Diets Is Chicken donut Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken donut Fat Profile
SATURATED
3.4g
MONOUNSATURATED
6.1g
POLYUNSATURATED
3.6g
Omega 6:3 ratio 43.1:1
Above the ideal 4:1 (43.1:1).
Foods Similar to Chicken donut
Chicken donut — Frequently Asked Questions
How many calories are in chicken donut?
Chicken donut contains 220 calories per 100 g. The total calories will depend on the portion you eat.
Is chicken donut high in protein?
Based on the provided nutrition facts, chicken donut has 0 g protein per 100 g. It would not be considered a protein source from these values.
Does chicken donut contain carbs?
According to the given data, chicken donut has 0 g carbohydrates per 100 g. If you track carbs, use the listed nutrition facts as your reference.
Is chicken donut fatty?
The nutrition information provided lists 0 g fat per 100 g. That is the value to use if you are monitoring fat intake.
Does chicken donut have fiber?
Per the provided facts, chicken donut contains 0 g fiber per 100 g. It is not a source of fiber based on these numbers.
What is the glycemic index of chicken donut?
The glycemic index of chicken donut is listed as 66. This may matter for people who monitor glycemic impact.
Is chicken donut suitable for a diet?
The stated diet compatibility is omnivore and flexitarian. Suitability for a specific eating plan depends on your overall goals and restrictions.
Is chicken donut considered processed food?
Yes, chicken donut is classified as processed. Processing level can be an important factor when comparing food choices.
What allergens are in chicken donut?
Chicken donut contains gluten, eggs, dairy, and soy. Anyone with allergies or intolerances should check these carefully.
Can chicken donut affect blood sugar?
With a glycemic index of 66, chicken donut may have a noticeable glycemic impact. This is especially relevant for people who pay attention to blood sugar response.
Have another question about Chicken donut?
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Nutrition data compiled from USDA FoodData Central and scientific sources.